1 min read

Wellness tip: Pink Shirt Day 2025 - Take a Stand against Bullying

Wellness tip: Pink Shirt Day 2025 - Take a Stand against Bullying

On Friday, 16 May 2025, New Zealand will once again turn pink in a powerful stand against bullying.

Led by the Mental Health Foundation of New Zealand, Pink Shirt Day encourages individuals, schools, and workplaces to wear pink and promote kindness, inclusion, and respect.

The campaign's message, *Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora – Speak Up, Stand Together, Stop Bullying, underscores the importance of collective action in creating safe environments for all.

Bullying remains a significant issue in New Zealand, with one in five workers reporting frequent bullying and the country ranking third-highest for school bullying among OECD nations. Pink Shirt Day aims to address this by fostering communities where diversity is celebrated, and everyone feels valued.

Participation is simple: don a pink shirt, initiate conversations about bullying, and support fundraising efforts. Resources, including event packs and merchandise, are available through the official website. Mental Health Foundation of NZ

 

Wellness tip: Embracing Connection: Why Being Social in Winter Boosts Wellbeing

Wellness tip: Embracing Connection: Why Being Social in Winter Boosts Wellbeing

Winter can tempt us into hibernation mode, less sunshine, colder days, and the pull to stay indoors.

Read More
Wellness tip: What is Presenteeism and is it Affecting Your Business?

Wellness tip: What is Presenteeism and is it Affecting Your Business?

Presenteeism is showing up at work despite being physically unwell, mentally exhausted, or emotionally burnt out.

Read More
Wellness tip: Tips to Help Break the Cycle of Conflict

Wellness tip: Tips to Help Break the Cycle of Conflict

Breaking the cycle of conflict requires intention and three core skills: reflective listening, self-awareness, and assertive communication.

Read More