Wellness tip: Tips to Help Break the Cycle of Conflict
Breaking the cycle of conflict requires intention and three core skills: reflective listening, self-awareness, and assertive communication.
1 min read
Sample HubSpot User
September 30, 2024
The “3 Good Things” daily practice is a simple yet powerful habit that can transform your mindset and boost your well-being.
Rooted in positive psychology, this exercise involves reflecting on three positive moments or experiences from your day, no matter how small. Here’s why it’s worth incorporating into your routine:
Keep a journal handy to reflect on your 3 Good Things and write them down at the end of each day. Incorporate this quick, reflective practice into your routine, and watch how these small moments of joy can make a big difference in your overall well-being.
Breaking the cycle of conflict requires intention and three core skills: reflective listening, self-awareness, and assertive communication.
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